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Saturday, April 27, 2024
Happy 30th Birthday South Africa
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The more you can have a focus on something bigger than yourself, it allows you to stop the wrestle of "Am I good enough?". I had a...
Thursday, April 27, 2023
Happy 29th birthday South Africa
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The goal of the teacher in my very first yoga class was for us to walk out feeling “introduced to relaxation”. I was 29 years old and was in...
Thursday, April 06, 2023
Counting and being Counted
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The easiest problems to tackle are the ones that focus on things that you can count. If you can count something, it is easier to control. ST...
Wednesday, December 21, 2022
From Where You Are
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We need a process to develop the necessary skills and knowledge. That is getting easier. There are a lot of Massively Open Online Courses (M...
Tuesday, December 20, 2022
Finding the Answers
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When we are at school, we see the same people every day by default. If you get to go to university, you can make great friends with more of ...
Monday, December 19, 2022
Sorting Roles
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Acceptance is difficult. I have always been a bit of a “try hard”. That was what we called people at school who were constantly doing someth...
Thursday, December 15, 2022
Creating a Muse
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Create cycles of learning. Repeated periods of trial and error where you act and then reflect. If in each of those cycles, there is a little...
Wednesday, December 07, 2022
Anxious by Comparison
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When you are looking for the commitment required for long-term endurance, the path is through complex relationship building. Understanding m...
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