Half of our job is looking after ourselves. Even if we care deeply about something, half of our job is protecting that ability to care. My friend Galeo introduced me to the idea of being a 'Half-hearted fanatic'. I use a tool I learned through Yoga. 5 simple points. Proper Exercise. Proper Breathing. Proper Relaxation. Proper Diet. Postive Thinking and Meditation. These are all things we do anyway. We have to do them to survive. But do we do them properly? Consciously? Sometimes the thing that drives us becomes such an obsession that we forget to survive. Life is water, but if it slowly boils, the frog figures that out too late.
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