It is only possible for us to think of one thing at a time.
We can do lots of things at the same time. Multi-tasking happens when it is not
at the conscious level. But we can only think one thing at a time. Like playing
a guitar, it then boils down to the clarity of the sound that comes out with
each thought, and the smoothness of the transition. How much control do we have
over which particular thought we are focused on, how long we focus on it, and
what comes next? How much attention do we give to the various things we are
conscious of? In the meantime we carry on doing things. Life goes on without a
pause button. Josh Waitzkin talks of “numbers to leave numbers, form to leave
form” for his approach to learning. Using numbers and form to get a picture of
each thought, and how we swap between them. Stepping back and practising the
clarity and the transitions. Eventually, the numbers and form soak in. They
become deeper. The healthy mental approach becomes the healthy automatic behaviour.
Life still goes on, but a little more musically.
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