Yogas chitta-vritti-nirodhah
Chitta is all the stuff of the
mind, intellect, and ego. Our awareness. Our anxiety. Our identity. Our
conscious, subconscious, and dreams. The stuff that has soaked deep to form the
way we see the world, and see each other. Vrittis are thought waves. “This too
will pass”, but the danger is when we absorb the waves, and identify them. When
we think we are the storms, winds, and rains of challenges that seem to attack
us relentlessly. Money Anxiety comes in this form. Fear of where it will come
from. Fear of where it will go. Fear of the aftermath it will leave. Once
understood, it is possible to develop a practice to control the financial
waves. Working with them rather than fighting. Eventually finding nirodhah
(stillness). Financial Yoga is developing a practice to still the waves of
money anxiety.
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