I grew up in a culture where self-reliance was highly
prized. Letting someone into the voices in your head and heart admits that not
everything is under control. There is only so much energy to be allotted, and
telling someone you have had, or are having, difficulties feels like a request
for help. Emotional scarcity. I don’t want to do that. I want to not only deal
with my share, but have some left over to be the rock for others. I don’t like
feeling needy. I don’t want to let the team down. I want people to feel
confident enough in me to pass me the ball. I particularly don’t like feeling
disrespected. To a fault. My behaviour can be quite childish if I feel like
someone is trying to alphamale me. Even more so if someone is bullying someone
else. Sometimes someone caring for you feels like a form of hierarchy. When you
open up, people often feel compelled to give advice rather than just listen. It
can be unclear if the response then flips the tables, like by speaking you need
to let the listener take the wheel because you are admitting weakness. For
their sake. So, it is easier to keep quiet. A buddy of mine always used to say,
“I would cry, but my tear ducts are welded shut by toughness.”

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