Part of why I really enjoy Yoga is that it feels like you are just scratching the surface. There is always another step to take. Every now and then you get 'a glimpse of possibility'. That is when you can't do something, but you realise that with some effort you can.
I got that in a class yesterday when we attempted a handstand. I couldn't do it. Far from it. But just for a split second, with someone lightly supporting my legs, I felt a moment of balance. It was possible.
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Ha. This is currently how I feel about running. I love how much I've progressed and realising that I'm capable of way more than I'd originally assumed.
Thinking of taking up yoga soon. Hoping that yoga will improve my surfing. I figure that the poses I learn from yoga will strengthen my core muscles and improve my balance.
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